Seitan

A vegan, traditional Asian ingredient often used as a meat replacement. ¹

Recipe ¹

Dry:

• 2 1/4 cups vital wheat gluten flour
• 1 teaspoon baking powder
• 2 tablespoons nutritional yeast

Wet:

• 2 tablespoons soy sauce
• 1 cup water
• 2 tablespoons liquid smoke

Instructions:

1. Mix dry ingredients
2. Mix wet ingredients
3. Mix wet ingredients into the dry ingredients slowly
4. Knead dough for 2 minutes
5. Let dough rest for 15 minutes
6. Cut the dough into small pieces
7. Boil in water for 30 minutes

Experiment Log

• 202306050050